African Mango is one of the most effective weapons against obesity. Obesity is one of the biggest health issues people are dealing with, in recent times. Every other person you spot these days is obese. Not only adults, but teenagers too are getting victims of this evil health issue. Obesity has many adverse effects on the health. It leads to various diseases that are way too dangerous. It is very important to lose weight before you fall prey to any dangerous health issue.
These supplements tremendously help in weight loss. Regular consumption of these supplements helps to lose weight to a great extent. Not only weight loss, but it is also very effective in treating health conditions like diabetes. It also has analgesic and antimicrobial properties and also affects GI activity.(1,2). It has strong antioxidant activity. African Mango is extensively used as a weight loss supplement nowadays.
African Mango Review
Using any product blindly is not at all an intelligent step. Before consuming any product you should know about it thoroughly. What is the product? How does it work? What are its ingredients? You should know. Here in this article, we have given the complete information about African mango. What is it? How it works?, etc. This article will give you complete insight about the supplements.
Irvingia gabonensis is the Latin name of African Mango. This tree grows in Central or West Africa. The fruit is very much similar to mango and is also called by the name Wild Mango, Bush Mango or dika nut.
Generally the people consume the flesh of this fruit, but the seeds and the nuts of this fruit are loaded with the powerful ingredients that trigger weight loss. The nuts can be consumed dried or fresh. The seed extracts come in the form of capsules, powder or liquid.
These supplements are available online for purchase. IG is considered as a fat burning supplement. The highly soluble fiber contents of IG help in cutting down the fat, thereby giving a trimmed and a toned waistline that every woman dies for.
It reduces hip circumference and waist circumference. It helps in weight loss from adipose tissues as well as lean body mass. These supplements reduce the growth of fat cells, accelerate the breakdown of fats, helps in reducing the levels of blood cholesterol, leptins and triglycerides and keep a strict check on the blood sugar level.
Many studies (3) suggest that African Mango fills the tummy as it is rich in fiber content. These supplements are taken 30 to 60 minutes prior to the meal. IG is used in combination with other products like green tea, Cissus quadrangularis, etc. to get the best results.
These ingredients combined with Irvingia gabonensis have proven to be very effective in weight loss. These supplements have no adverse effects and as very safe to use on a regular basis.
Consumption of these supplements, without changing the regular lifestyle, has done wonders for the people dealing with obesity.
If one follows a proper weight loss regimen, i.e., exercising, taking proper and healthy diet along with these supplements, weight loss is guaranteed.